Organic Rye flakes

Product detailed description

Rye flakes have a lot of carbohydrates, so they are suitable as a breakfast - they give us a lot of energy, fill us up for a long time and with fruit they are also excellent as porridge. Rye flakes contain a lot of fibre, which is essential for our gut health, and they also contain protein. They contain vitamin B and E. Besides vitamins, the flakes contain minerals such as iron, phosphorus, magnesium and calcium. Eating them regularly has beneficial effects on our nervous system and they help our bones and teeth. They are suitable for soups, but also as a main dish in the form of porridge or as an ingredient in yoghurt.